Healthy Aging

Prevent Heart Disease

Prevent Heart Disease by Learning About Your Heart

Your heart is directly involved in supplying all of your organs with the oxygen they need to function properly. Without it, your body would completely shut down. This is why it’s so important to take good care of your heart. If you develop heart disease, your heart is no longer able to perform its primary function […]

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Understanding Stroke: Diagnosis and Treatment

Understanding Stroke: Diagnosis and Treatment

Your brain is the most important organ in your body—it regulates and coordinates functions that keep you alive and well. When it doesn’t get enough oxygen, you’re at risk of having a stroke. This is a potentially life-threatening disease that needs immediate medical attention.   Close to 800,000 people in the U.S. suffer a stroke […]

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Herbal Teas for Inflammation

Herbal Teas for Inflammation

Herbal teas for inflammation, including black, green, white, and oolong, are considered to be a functional food. This term is used to describe foods that provide health benefits beyond their basic nutritional value. Tea is a rich source of antioxidants, which can help protect cells in the body from damage caused by molecules called free […]

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