Herbal Teas for Inflammation
Herbal teas for inflammation, including black, green, white, and oolong, are considered to be a functional food. This term is used to describe foods that provide health benefits beyond their basic nutritional value. Tea is a rich source of antioxidants, which can help protect cells in the body from damage caused by molecules called free […]
Micronutrients for Aging Adults
As we age, the importance of micronutrients becomes very important. Older adults’ appetites and activity levels usually decrease at this time. This can lead to a decreased intake of food which might cause a deficiency in vitamins or minerals that are needed for normal life activities. It can lead you to be susceptible to illnesses […]
Parkinson’s Disease: Understanding the Symptoms and Causes
Parkinson’s disease affects movement. The symptoms start slowly and may at first be barely noticeable. As the disease worsens, you may notice tremors in your hand, slurred speech, stiffness of your limbs, and facial expression becomes lesser. Although a cure for this disease has not been found, there are medications that can notably improve the […]
