Healthy Aging
What is the Cause of my Back Pain?
Back pain is a prominent complaint among millions, accounting for the large majority of disability cases globally. The linkage between back pain and causation are several, with incidents ranging from collision, injury, poor posture, age, wear & tear, arthritis, and other medical conditions like shingles or spinal infection. Your occupation, health status, activity level, and […]
Functional Foods for Aging Adults
As healthcare costs continue to rise, aging consumers are buying functional foods to stay healthy longer–no one wants to spend their retirement savings on medical bills. What Are Functional Foods? Functional foods are foods that have health benefits beyond their nutritional value. They may be fortified with vitamins, minerals, or other nutrients, or they may […]
Prevent Heart Disease by Learning About Your Heart
Your heart is directly involved in supplying all of your organs with the oxygen they need to function properly. Without it, your body would completely shut down. This is why it’s so important to take good care of your heart. If you develop heart disease, your heart is no longer able to perform its primary function […]
