Healthy Aging

Types of Upper Extremity Injuries & How to Treat Them

Types of Upper Extremity Injuries & How to Treat Them

Upper extremity injuries are some of the most commonly seen injuries in an emergency setting, especially as it pertains to those participating in competitive sport or athletic activities.  Many cases involving upper extremity injuries require emergency attention due to the need for immediate treatment to ensure the best possible recovery of a very important part […]

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The Benefits of Black Garlic

The Benefits of Black Garlic

Aside from its use as a seasoning, the benefits of black garlic are its mineral content–calcium, iron, and manganese. In addition to this, aged black garlic is known to help reduce inflammation and reduce the risk of certain illnesses. Aged Black Garlic Benefits Most people think of garlic as a spice for flavoring food, but […]

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What is the Cause of my Back Pain?

What is the Cause of my Back Pain?

Back pain is a prominent complaint among millions, accounting for the large majority of disability cases globally. The linkage between back pain and causation are several, with incidents ranging from collision, injury, poor posture, age, wear & tear, arthritis, and other medical conditions like shingles or spinal infection. Your occupation, health status, activity level, and […]

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