As healthcare costs continue to rise, aging consumers are buying functional foods to stay healthy longer–no one wants to spend their retirement savings on medical bills. What Are Functional Foods? Functional foods are foods that have health benefits beyond their nutritional value. They may be fortified with vitamins, minerals, or other nutrients, or they may […]

Herbal teas for inflammation, including black, green, white, and oolong, are considered to be a functional food. This term is used to describe foods that provide health benefits beyond their basic nutritional value. Tea is a rich source of antioxidants, which can help protect cells in the body from damage caused by molecules called free […]

As we age, the importance of micronutrients becomes very important. Older adults’ appetites and activity levels usually decrease at this time. This can lead to a decreased intake of food which might cause a deficiency in vitamins or minerals that are needed for normal life activities. It can lead you to be susceptible to illnesses […]