Micronutrients for Aging Adults
As we age, the importance of micronutrients becomes very important. Older adults’ appetites and activity levels usually decrease at this time. This can lead to a decreased intake of food which might cause a deficiency in vitamins or minerals that are needed for normal life activities. It can lead you to be susceptible to illnesses […]
Types of Upper Extremity Injuries & How to Treat Them
Upper extremity injuries are some of the most commonly seen injuries in an emergency setting, especially as it pertains to those participating in competitive sport or athletic activities. Many cases involving upper extremity injuries require emergency attention due to the need for immediate treatment to ensure the best possible recovery of a very important part […]
The Benefits of Black Garlic
Aside from its use as a seasoning, the benefits of black garlic are its mineral content–calcium, iron, and manganese. In addition to this, aged black garlic is known to help reduce inflammation and reduce the risk of certain illnesses. Aged Black Garlic Benefits Most people think of garlic as a spice for flavoring food, but […]
