Anti-aging

Signs of Aging
Anti-aging

Natural Remedies for the Signs of Aging

Some people seem to be better at aging than others. I’m sure you’ve met people your own age or close […]

Anti-Aging Skin Care Tips
Anti-aging

Anti-Aging Skin Care Tips

Who wants to look their age? Although everyone wants clear youthful skin no matter what their age, the fact is […]

Slow Down Aging Process
Anti-aging

Can Your Attitude Slow Down the Aging Process?

When you see someone who looks aged beyond their years you likely think that they must have had a very […]

senior exercise
Anti-aging

Benefits of Lean Muscle Mass

According to the Mayo Clinic researchers now believe that gaining muscle mass to strength training will generate benefits beyond the […]

rheumatoid arthritis
Anti-aging

Diet and Rheumatoid Arthritis

Although there is no specific “arthritis diet,” customizing your diet by eliminating sugar and excess starch from your diet. Did you know that if you’re deficient in minerals, your body will look for what it needs by stealing calcium from the bones and teeth. Since calcium is the primary mineral used to neutralize high acid in the cells, we could be left with “toxic” minerals, because there’s not enough calcium to fight them off. This can also lead to osteoporosis, arthritis, kidney stones, and even hardening of the arteries.