Anti-aging

Anti-aging

Keep Your Mind Young

Aging brings many physical changes to your body. Wrinkles appear, you gain weight without trying very hard, and you’re not […]

anti aging hormones
Anti-aging

Anti-Aging Hormones

When you start to grow older, several changes take place in your body – and due to anti-aging hormones, these […]

Anti-aging

The Beneficial Effects of Resveratrol

Although we still don’t know all of the benefits, the antioxidant is receiving accolades from scientific researchers for the interesting […]

aging brain
Anti-aging

Exercise Your Aging Brain

You know it’s important to keep your body physically fit — use it or lose it as the saying goes. […]

face yoga method
Anti-aging

Face Yoga Method

Unfortunately, losing some elasticity in your skin is a fact of aging. As we grow older our skin will lose […]