As our culture continues to spend most of its time sitting down, we are finding it more necessary to relieve back pain. We spend hours in a commute to work, hours upon hours sitting at a desk. We stay glued in front of a computer at work or home and then finish it all off with sitting in front of the TV. Then we go to bed eventually and wake up in the morning not feeling very refreshed or renewed, our backs still aching. That’s when we decide we need to find a way to relieve back pain.
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You have chronic pain yet you just can’t find its source. Your doctor can’t find it either, and yet it’s very real to you. You’ve probably been told that your pain is a Somatoform Disorder. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) a somatoform disorder means that your pain symptoms are physical but don’t have any connection to a general medical condition.
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Music is said to cool the savage beast. What about pain? Studies show that music therapy is instrumental (no pun intended) in reducing pain in patients with arthritic conditions and post-operative pain.
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