Personal Security Tips For Seniors
Seniors, like many of us, are taking measures to secure their physical security and safety, especially as they desire to live independently despite the health challenges that come with aging.
Stretching Exercises For Seniors
No matter what type of workout you plan on doing, it’s important to get your body ready for the exercise. This is called stretching. Many people downplay it, but it is a major part of getting the most out of physical activity.
Helping People With Disabilities
Dr. Marcia Scherer and Ms. Shelley Ducatt discuss how to interact with people who have a disability. Dr. Scherer is author of the book Living in the State of Stuck: How Assistive Technology Impacts the Lives of People with Disabilities. She is the director of the Institute for Matching Person and Technology and Associate Professor of Physical Medicine and Rehabilitation at the University of Rochester Medical Center. Ms. Shelley Ducatt is the Associate Director of the Student Disability Services at Texas Tech University.
Anti-Aging Skin Care Tips
Who wants to look their age? Although everyone wants clear youthful skin no matter what their age, the fact is that time does a job on your skin. If you want to protect your skin from photoaging and free radicals, start taking steps early on. These anti-aging tips will help you to keep Father Time at bay–
Explanation of Bipolar Disorder
Bipolar disorder is a very serious mental illness. People with bipolar disorder experience dramatic mood swings. They experience an overly energetic high as well as a lightening-fast crash to hopeless, depressing lows — and then back again. The high feeling is called mania. The down feeling is depression.
Should I Go Herbal?
Nowadays many people are turning to organics and herbal supplements also known as herbals. The rising popularity of herbal supplements is due in part to the rising cost of medicine. However, before you join the herbal bandwagon, here are some things you need to know about this mean, green herbal supplement machine.
