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	<title>Comments on: Sciatica: Nerve and Back Pain</title>
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	<description>Retain Your Independence</description>
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		<title>By: Steve @ Sciatic Nerve Exercises</title>
		<link>http://able-mart.com/baby-boomers/sciatica-nerve-and-back-pain/comment-page-1#comment-1202</link>
		<dc:creator>Steve @ Sciatic Nerve Exercises</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:31:17 +0000</pubDate>
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		<description>I have suffered from sciatica for many years and like most, I used to immediately crawl into bed and stay there for a couple of days until I learned that I was supposed to exercise instead of bed rest. I must admit by doing daily stretching exercises, my back is much better but it is so hard to try to make yourself exercise when your every movement causes such extreme pain. Thanks for the information.
.-= Steve @ Sciatic Nerve Exercises&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SciaticNerveExercises/~3/Y-Og2guWa7Y/ascertain-what-type-of-back-exercises-you-can-do-to-provide-relief-from-your-back-pain&quot;&gt;Ascertain What Type Of Back Exercises You Can Do To Provide Relief From Your Back Pain&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have suffered from sciatica for many years and like most, I used to immediately crawl into bed and stay there for a couple of days until I learned that I was supposed to exercise instead of bed rest. I must admit by doing daily stretching exercises, my back is much better but it is so hard to try to make yourself exercise when your every movement causes such extreme pain. Thanks for the information.<br />
<span class="cluv"> Steve @ Sciatic Nerve Exercises&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SciaticNerveExercises/~3/Y-Og2guWa7Y/ascertain-what-type-of-back-exercises-you-can-do-to-provide-relief-from-your-back-pain">Ascertain What Type Of Back Exercises You Can Do To Provide Relief From Your Back Pain</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://able-mart.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Ken @ Sciatica Pain Relief</title>
		<link>http://able-mart.com/baby-boomers/sciatica-nerve-and-back-pain/comment-page-1#comment-1152</link>
		<dc:creator>Ken @ Sciatica Pain Relief</dc:creator>
		<pubDate>Thu, 17 Sep 2009 15:08:44 +0000</pubDate>
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		<description>I have always had problems with my back. The pain at times can be unbearable. One of the things I try to do regularly is stretch my back.  It seems to a lot, especially in the morning when all the muscles are tight. Doing this every day allows me to stay off medication which in the long run can only do damage to other organs of the body.
.-= Ken @ Sciatica Pain Relief&#180;s last blog ..&lt;a href=&quot;http://sciaticapainrelief.net/sciatica-pain-relief-in-just-10-minutes&quot;&gt;Sciatica Pain Relief in just 10 Minutes!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have always had problems with my back. The pain at times can be unbearable. One of the things I try to do regularly is stretch my back.  It seems to a lot, especially in the morning when all the muscles are tight. Doing this every day allows me to stay off medication which in the long run can only do damage to other organs of the body.<br />
<span class="cluv"> Ken @ Sciatica Pain Relief&#180;s last blog ..<a href="http://sciaticapainrelief.net/sciatica-pain-relief-in-just-10-minutes">Sciatica Pain Relief in just 10 Minutes!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://able-mart.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: HealthBookMarks</title>
		<link>http://able-mart.com/baby-boomers/sciatica-nerve-and-back-pain/comment-page-1#comment-1124</link>
		<dc:creator>HealthBookMarks</dc:creator>
		<pubDate>Mon, 03 Aug 2009 21:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=157#comment-1124</guid>
		<description>&lt;strong&gt;Sciatica: Nerve and Back Pain &#124; Able Mart...&lt;/strong&gt;

Sciatica, or sciatic nerve pain, is a condition in which the sciatic nerves in the body become inflamed. Sciatic nerves are found beginning at the lower spine and continue down the buttocks area, back of the legs, and into the feet. Symptoms of sciatic...</description>
		<content:encoded><![CDATA[<p><strong>Sciatica: Nerve and Back Pain | Able Mart&#8230;</strong></p>
<p>Sciatica, or sciatic nerve pain, is a condition in which the sciatic nerves in the body become inflamed. Sciatic nerves are found beginning at the lower spine and continue down the buttocks area, back of the legs, and into the feet. Symptoms of sciatic&#8230;</p>
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