Able Mart

Generally speaking, nutritional intervention is key in boosting a failing memory. Herbs and nutritional supplements are a great way to do this without the side effects of prescription drugs. There are several herbs that contain an outstanding array of phytonutrients to help you either curb forgetfulness or help maintain a healthy memory.

With age, comes weakness to certain conditions.  An  aging immune system is often susceptible to disease.  Many seniors often experience limitations with their overall health and vitality. Homeopathy is an ideal alternative medicine for seniors because it stems from a philosophy that illness is caused by a weakening of the body’s vital life force. Homeopaths believe that the body’s vital life force is capable of reacting and eventually adapting to internal and external changes and that negative thinking about these changes are what causes disease. Homeopathic substances are generally derived from plants, minerals or other natural substances. In addition, it’s regulated by the U.S. Food and Drug Administration and monitored by the National Institute of Health.

The most natural way to manage, control, and sometimes even eliminate pre-diabetes problems is to change what we eat, and increase our activity levels. One of the most critical things we can do to create long term health results is to remove simple sugars and starches from our daily diets. When combined with exercise though, we create a powerful natural remedy for pre-diabetes, and many other health ailments that come with this disease.

When we age, some things become more difficult to attend to. Case in point — your feet. Arthritis or other health conditions make it hard to bend over and the feet can get neglected. Dry cracked heels are unattractive, but more importantly they can become a health problem. Eventually fissures can form and lead to an infection. Don’t let it go to that point. There are quite a few things you can do to take care of your feet.

I was paralyzed from the waist down for several years in my thirties. The ten tips below came from my own hard, slow work to regain my mobility, and the common experiences of many disabled clients in similar situations. They will help you understand what might be happening in your mind, body and social life, moving you along the road to living normally with your disability as soon as possible.

I love re-reading this poem every winter. It’s a beautiful poem and very well written. Thought it might be a comfort to you, as it was to me. Enjoy!